A Self-Realization + Spirituality Blog

Upcoming Events


Workshops


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Yoga


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Market In The Alley 

InTension 

This Sunday (2/18) Curtis and I are presenting InTension, our collaboration invoking freedom of the mind, body and spirit through intentional movement, music and meditation.

Class starts at 3:15pm. We'd love to see you there!!

 
 
 
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Yoga Classes

Prenatal Yoga 

Belly Bliss

Mon & Wed @ 5:30pm

In this class, we let go of the day, relax and unwind. We utilize a variety of breath exercises with full body opening postures. A focused, but gentle class.