Posts tagged Self-care
Jumpstart 2019 : Heal Internal Ailment

Today, we’re diving a little deeper.

For those who continuing to forge a path forward, I thought it'd be fun to draw awareness to some pieces of ‘shadow’ that may present themSelves along the Vertical Path, followed by a medicine option. For every step forward on my own journey, I also choose to draw attention to any ‘shadows’ that may be presenting themSelves, and devote space/time to sit with and come to understand those, before releasing and continuing to move forward. 

Think of working with this awareness as self-heal medicine.

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Goodbye 2018: Laying fertile ground for a promising tomorrow

What a beautiful time to be alive. So many are awakening to their Truth. We’re witnessing so many in various stages of the development spectrum, stepping from 'zone of comfort' to 'the unknown'. We are shedding layers, just as a serpent sheds it's skin, coming to understand outdated thought patterns, boundary lines and programs that are no longer affording the internal contentedness and freedom we yearn for.

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